Services

This session provides a safe and supportive container for your nervous system to recalibrate, your mind to settle, and your inner wisdom to emerge.

The focus is entirely on what your body needs in the moment, creating space for lasting clarity and ease.

$90

A shared, embodied experience in physical space

An in-person somatic breathwork journey held in a calm, supportive environment. These sessions emphasize grounding, body awareness, and regulation through shared presence. Participants are guided to work with breath and sensation at their own pace, with time for integration and rest.

Held locally 

$36

Somatic breathwork from the safety of your own space

A live, guided somatic breathwork session offered online. Designed to be gentle, accessible, and nervous-system–aware, these sessions allow you to engage with breath and sensation while remaining in your own environment. 

Live on Zoom 

$36

Private somatic breathwork groups for retreats, gatherings, or organizations

A customized breathwork experience tailored to your group’s needs. Ideal for retreats, wellness events, community gatherings, or private circles. Intention setting, guided breath, and integration are all included.

Pricing varies — inquire to book